Sunday, February 5, 2012


Ever since I heard about Styles P, one of Hip Hop's greats, opening up his own juice bar in the Bronx, I've had nothing but love and support for him and his whole movement. As of recently, many people within the Black community have been falling victim to many health problems that have led to sickness and even death (Rick Ross, Heavy D, Patrice O'Neal, Etta James etc.). And I find it very important that we become more aware in the year of 2012 that we are not getting any younger, that no one is invincible to anything, and that it is never too late to become more healthy.

In this video, Styles drops some major jewels about why it is important to maintain a healthy and positive lifestyle by eating right and exercising on a regular. Its great to see one of our brothers stepping up to the plate to educate the people about this topic.

What health improvements are you going to make in the year of 2012?


it'sok2bu*nique* said...

this was inspirational...makes me want to seriously start thinking about getting healthy again.


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